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Welcome to Kindness, your window into the world of wellbeing. Here you will find plenty of tools to make your life healthier and, hopefully, happier. Even small changes to your lifestyle and diet can create lasting change for the good. Nutrition. Yoga. Wellbeing.
Cake
Luscious carrot cake

Luscious carrot cake

It’s Mr F’s birthday tomorrow so I’ve been beavering away in secret making a humdinger of a cake. Yesterday’s news about the veg cupcakes got my little grey cells whirring so I thought I’d make him the king of veg cakes: a carrot cake. I based the cake on a recipe from the Market Kitchen...

Cake & veg!

I subscribe to Daily Candy and received news today that made my heart sing. Two of my favourite passions unite in the form of gluten and dairy-free cupcakes which are full of veg (beetroot, squash or courgette). The cakes are the brainchild of company Petit Pois and are available in Selfridges. They were giving out...