Photo of punnets of soft fruit (berries)Eat well. Live well.

Good, well- balanced nutrition is at the heart of radiant health. Whether your goals are to lose weight, have the vitality to perform well at a sport, maintain a healthy immune system or start a family. Nutrition can help.

You are unique, so we take time to get to know you by taking a full case history in your initial consultation. This includes an in-depth look at your medical history, symptoms, lifestyle and current eating habits. Taking all of this into account, an evidence- based, bespoke dietary program is put together with you at the heart of it. We can work with food and supplements to bring your body back to its beaming best. Whether you’re a stay-at-home mum, airline pilot, office worker or student we take time to find realistic and achievable ways for you to improve your diet and reach your goals. We aim to excite you about food and create good eating habits that should last you a lifetime. Here are some of the conditions that can benefit:

  • Allergies
  • Anxiety, stress and depression
  • Asthma
  • IBS
  • Detoxification
  • Digestive problems
  • High blood pressure
  • High cholesterol
  • Hormone dysfunction
  • Hyperactivity and ADHD
  • Infertility
  • Insomnia
  • Joint and muscle pains
  • Low energy
  • Menstrual and menopause problems
  • Migraines
  • Pregnancy
  • Weight management
  • Skin problems (eczema, acne)

CLICK HERE TO MAKE AN ENQUIRY. CONSULTATIONS HELD IN 92 HARLEY STREET, W1 ON THURSDAYS, SOUTH EAST LONDON (by appointment) AND NORTH LONDON ON MONDAYS (The Life Centre, 1 Britannia Row, N1 8QH)