Kindness was founded by Anna Firth is yoga teacher and nutritionist. Her belief that health and vitality should be easily accessible and achievable for all is the cornerstone of everything that Kindness has to offer. Whatever capacity you come to Kindness in, whether it is for yoga, a retreat or for a nutrition consultation you will always find us friendly and, hopefully, inspiring!

A former project manager and office worker, Anna has had first hand experience of the toll that office-life can take on health and wellbeing. This knowledge has fueled her desire to bring health and balance all.

Anna has a BSc (Hons) in Nutritional Therapy and is an accredited BANT member. She is also a qualified yoga teacher and has taught in London for 10 years. She is based in South East London.

‘Whatever you can do, or dream you can do, begin it.
Boldness has genius, power and magic in it. ‘ ~ Goethe